Konstantinos Galiasos 25:02 row
4,919
Meters
25:02.7
Time
2:32.7
Pace
267
Calories
102
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Stroke Count | 583 |
| Drag Factor | 111 |
September 29, 2025 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.7 | 4,919 | 2:32.7 | 98 | 638 | 23 | 102 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 21 | 75 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 | 100 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 23 | 96 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 25 | 105 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 25 | 120 |
| 25:02.7 | 6 | 3:45.0 | 31 | 405 | 0 | 118 |
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Workout Graph
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