Konstantinos Galiasos 25:41 row
4,279
Meters
25:41.0
Time
3:00.0
Pace
217
Calories
86
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 22 |
| Stroke Count | 573 |
| Drag Factor | 130 |
October 02, 2025 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:41.0 | 4,279 | 3:00.0 | 60 | 506 | 22 | 86 |
| 5:00.0 | 706 | 3:32.4 | 36 | 425 | 20 | 75 |
| 10:00.0 | 752 | 3:19.4 | 44 | 451 | 21 | 76 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 25 | 82 |
| 20:00.0 | 907 | 2:45.3 | 77 | 566 | 23 | 100 |
| 25:00.0 | 864 | 2:53.6 | 67 | 530 | 23 | 87 |
| 25:41.0 | 138 | 2:28.5 | 107 | 667 | 23 | 97 |
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Workout Graph
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