Konstantinos Galiasos 12:00 row
2,213
Meters
12:00.0
Time
2:42.6
Pace
117
Calories
94
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 151 |
July 13, 2026 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,213 | 2:42.6 | 81 | 585 | 117 | 25 | 94 |
| 3:00.0 | 501 | 2:59.6 | 60 | 500 | 25 | 25 | 87 |
| 6:00.0 | 547 | 2:44.5 | 79 | 580 | 29 | 25 | 91 |
| 9:00.0 | 578 | 2:35.7 | 93 | 620 | 31 | 26 | 98 |
| 12:00.0 | 587 | 2:33.3 | 97 | 640 | 32 | 25 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.