Konstantinos Galiasos 10:06 row
1,343m
Meters
10:06.5
Time
3:45.8
Pace
67
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 16 |
| Drag Factor | 151 |
August 01, 2017 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 1,343m | 3:45.8 | 30 | 404 | 16 |
| 5:00.0 | 651m | 3:50.4 | 29 | 398 | 19 |
| 10:00.0 | 681m | 3:40.2 | 33 | 412 | 21 |
| 10:06.5 | 12m | 4:30.8 | 18 | 360 | 9 |