Konstantinos Galiasos 3x2000m/2:00r row
6,000m
Meters
36:43.0
Time
3:03.5
Pace
301
Calories
94
Heart Rate
| Rest Distance | 422m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,422m |
| Overall Time | 42:43.0 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 21 |
| Stroke Count | 849 |
| Drag Factor | 203 |
September 24, 2017 20:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:43.0 | 6,000m | 3:03.5 | 57 | 494 | 21 | 94 |
| 11:52.8 | 2,000m | 2:58.2 | 62 | 512 | 21 | 97 |
| 12:20.5 | 2,000m | 3:05.1 | 55 | 489 | 21 | 93 |
| 12:29.8 | 2,000m | 3:07.4 | 53 | 482 | 22 | 94 |
| r422m |
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Workout Graph
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