Konstantinos Galiasos 40:00 row
6,867m
Meters
40:00.0
Time
2:54.7
Pace
350
Calories
94
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 952 |
| Drag Factor | 199 |
October 04, 2017 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,867m | 2:54.7 | 66 | 525 | 23 | 94 |
| 8:00.0 | 1,254m | 3:11.3 | 50 | 471 | 23 | 87 |
| 16:00.0 | 1,375m | 2:54.5 | 66 | 526 | 23 | 88 |
| 24:00.0 | 1,380m | 2:53.9 | 67 | 528 | 24 | 91 |
| 32:00.0 | 1,425m | 2:48.4 | 73 | 552 | 24 | 103 |
| 40:00.0 | 1,433m | 2:47.4 | 75 | 556 | 24 | 105 |
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Workout Graph
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