Konstantinos Galiasos 1:15:07 row
11,891
Meters
1:15:07.8
Time
3:09.5
Pace
595
Calories
103
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 24 |
| Stroke Count | 1834 |
| Drag Factor | 97 |
October 28, 2017 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:07.8 | 11,891 | 3:09.5 | 51 | 476 | 595 | 24 | 103 |
| 19:09.4 | 3,000 | 3:11.5 | 50 | 471 | 150 | 24 | 100 |
| 37:58.7 | 3,000 | 3:08.2 | 52 | 480 | 150 | 25 | 98 |
| 56:51.4 | 3,000 | 3:08.7 | 52 | 479 | 150 | 24 | 117 |
| 1:15:02.1 | 2,891 | 3:08.6 | 52 | 479 | 145 | 25 | 100 |
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Workout Graph
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