Konstantinos Galiasos 7:23 row
854m
Meters
7:23.0
Time
4:19.3
Pace
44
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 19 |
| Stroke Count | 21 |
| Drag Factor | 121 |
October 18, 2017 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.0 | 854m | 4:19.3 | 20 | 369 | 19 |
| 5:00.0 | 568m | 4:24.0 | 19 | 365 | 19 |
| 7:23.0 | 286m | 4:10.0 | 22 | 377 | 20 |
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