Konstantinos Galiasos 12000m row
12,000m
Meters
1:10:23.7
Time
2:55.9
Pace
609
Calories
91
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 1686 |
| Drag Factor | 129 |
October 29, 2017 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:23.7 | 12,000m | 2:55.9 | 64 | 520 | 24 | 91 |
| 12:39.7 | 2,000m | 3:09.9 | 51 | 475 | 23 | 85 |
| 12:07.3 | 4,000m | 3:01.8 | 58 | 500 | 24 | 82 |
| 11:32.0 | 6,000m | 2:53.0 | 68 | 532 | 24 | 87 |
| 11:19.6 | 8,000m | 2:49.9 | 71 | 545 | 24 | 95 |
| 11:23.9 | 10,000m | 2:50.9 | 70 | 541 | 25 | 92 |
| 11:21.2 | 12,000m | 2:50.3 | 71 | 543 | 24 | 109 |
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