Konstantinos Galiasos 7:07 row
1,172m
Meters
7:07.6
Time
3:02.4
Pace
58
Calories
82
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 93 |
October 30, 2017 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.6 | 1,172m | 3:02.4 | 58 | 498 | 23 | 82 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 23 | 83 |
| 7:07.6 | 361m | 2:56.7 | 63 | 518 | 23 | 82 |
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