Konstantinos Galiasos 3x2000m/2:00r row
6,000m
Meters
34:29.4
Time
2:52.4
Pace
308
Calories
103
Heart Rate
| Rest Distance | 719m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,719m |
| Overall Time | 40:29.4 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 867 |
| Drag Factor | 216 |
November 04, 2017 21:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:29.4 | 6,000m | 2:52.4 | 68 | 534 | 22 | 103 |
| 12:30.7 | 2,000m | 3:07.6 | 53 | 482 | 21 | 98 |
| 10:59.7 | 2,000m | 2:44.9 | 78 | 568 | 22 | 106 |
| 10:59.1 | 2,000m | 2:44.7 | 78 | 569 | 23 | 107 |
| r719m |
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Workout Graph
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