Konstantinos Galiasos 30:19 row
5,374m
Meters
30:19.7
Time
2:49.3
Pace
277
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Drag Factor | 214 |
December 14, 2017 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.7 | 5,374m | 2:49.3 | 72 | 548 | 23 |
| 12:00.0 | 2,136m | 2:48.5 | 73 | 551 | 23 |
| 24:00.0 | 2,146m | 2:47.7 | 74 | 555 | 23 |
| 30:19.7 | 1,092m | 2:53.8 | 67 | 529 | 24 |