Konstantinos Galiasos 10000m row
10,000m
Meters
52:47.5
Time
2:38.3
Pace
528
Calories
98
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 1287 |
| Drag Factor | 207 |
December 16, 2017 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:47.5 | 10,000m | 2:38.3 | 88 | 603 | 24 | 98 |
| 10:58.4 | 2,000m | 2:44.6 | 78 | 570 | 23 | 89 |
| 10:48.8 | 4,000m | 2:42.2 | 82 | 582 | 24 | 93 |
| 10:35.6 | 6,000m | 2:38.9 | 87 | 600 | 25 | 96 |
| 10:27.8 | 8,000m | 2:36.9 | 91 | 611 | 25 | 96 |
| 9:56.8 | 10,000m | 2:29.2 | 105 | 662 | 26 | 118 |
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Workout Graph
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