Konstantinos Galiasos 10000m row
10,000m
Meters
49:05.4
Time
2:27.2
Pace
552
Calories
114
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 1234 |
| Drag Factor | 205 |
December 24, 2017 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:05.4 | 10,000m | 2:27.2 | 110 | 677 | 25 | 114 |
| 10:01.0 | 2,000m | 2:30.2 | 103 | 655 | 23 | 110 |
| 9:53.2 | 4,000m | 2:28.3 | 107 | 669 | 25 | 109 |
| 10:06.0 | 6,000m | 2:31.5 | 101 | 646 | 25 | 117 |
| 9:48.1 | 8,000m | 2:27.0 | 110 | 679 | 26 | 110 |
| 9:17.1 | 10,000m | 2:19.2 | 130 | 745 | 27 | 128 |
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Workout Graph
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