Konstantinos Galiasos 5x2000m/2:00r row
10,000m
Meters
51:47.3
Time
2:35.3
Pace
534
Calories
89
Heart Rate
| Rest Distance | 1,332m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,332m |
| Overall Time | 1:01:47.3 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Stroke Count | 1525 |
| Drag Factor | 166 |
January 07, 2018 11:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:47.3 | 10,000m | 2:35.3 | 93 | 621 | 25 | 89 |
| 10:37.9 | 2,000m | 2:39.4 | 86 | 596 | 26 | 85 |
| 10:28.3 | 2,000m | 2:37.0 | 90 | 610 | 26 | 87 |
| 10:25.6 | 2,000m | 2:36.4 | 91 | 614 | 26 | 86 |
| 10:23.2 | 2,000m | 2:35.8 | 93 | 618 | 26 | 90 |
| 9:52.4 | 2,000m | 2:28.1 | 108 | 670 | 24 | 97 |
| r1,332m |
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Workout Graph
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