Konstantinos Galiasos 5000m row
5,000m
Meters
25:47.7
Time
2:34.7
Pace
267
Calories
93
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Stroke Count | 670 |
| Drag Factor | 132 |
January 21, 2018 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.7 | 5,000m | 2:34.7 | 94 | 624 | 26 | 93 |
| 5:00.2 | 1,000m | 2:30.1 | 103 | 656 | 26 | 95 |
| 5:09.8 | 2,000m | 2:34.9 | 94 | 624 | 26 | 91 |
| 5:16.9 | 3,000m | 2:38.4 | 88 | 602 | 26 | 92 |
| 5:17.2 | 4,000m | 2:38.6 | 88 | 601 | 26 | 93 |
| 5:03.6 | 5,000m | 2:31.8 | 100 | 644 | 26 | 98 |
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Workout Graph
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