Konstantinos Galiasos 1000m row
1,000m
Meters
4:01.6
Time
2:00.8
Pace
64
Calories
126
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 219 |
January 24, 2018 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 29 | 126 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 31 | 110 |
| 0:47.0 | 400m | 1:57.5 | 216 | 1042 | 31 | 125 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 29 | 131 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 30 | 134 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 28 | 132 |
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Workout Graph
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