Konstantinos Galiasos 7:08 row
1,109m
Meters
7:08.4
Time
3:13.1
Pace
54
Calories
77
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 23 |
| Stroke Count | 165 |
| Drag Factor | 121 |
March 04, 2018 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.4 | 1,109m | 3:13.1 | 49 | 467 | 23 | 77 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 23 | 79 |
| 7:08.4 | 337m | 3:10.5 | 51 | 474 | 23 | 76 |
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