Konstantinos Galiasos 5000m row
5,000m
Meters
25:48.1
Time
2:34.8
Pace
267
Calories
99
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 646 |
| Drag Factor | 208 |
March 22, 2018 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.1 | 5,000m | 2:34.8 | 94 | 624 | 25 | 99 |
| 5:56.3 | 1,000m | 2:58.1 | 62 | 513 | 22 | 97 |
| 4:52.8 | 2,000m | 2:26.4 | 112 | 683 | 25 | 101 |
| 5:07.1 | 3,000m | 2:33.5 | 97 | 632 | 25 | 93 |
| 5:00.9 | 4,000m | 2:30.4 | 103 | 653 | 27 | 101 |
| 4:51.1 | 5,000m | 2:25.5 | 114 | 690 | 27 | 105 |
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Workout Graph
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