Konstantinos Galiasos v4:00/2:00r...2 row
1,934m
Meters
10:00.0
Time
2:35.1
Pace
102
Calories
84
Heart Rate
| Rest Distance | 576m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,510m |
| Overall Time | 14:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 26 |
| Stroke Count | 351 |
| Drag Factor | 207 |
April 14, 2018 20:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,934m | 2:35.1 | 94 | 622 | 26 | 84 | |
| 4:00.0 | 766m | 2:36.6 | 91 | 613 | 26 | 82 | |
| r: 2:00 | 305m | ||||||
| 6:00.0 | 1,168m | 2:34.1 | 96 | 629 | 27 | 86 | |
| r: 2:00 | 271m | ||||||
| r576m |
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Workout Graph
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