Konstantinos Galiasos 10000m row
10,000m
Meters
52:24.9
Time
2:37.2
Pace
531
Calories
103
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 25 |
| Stroke Count | 1325 |
| Drag Factor | 203 |
November 03, 2018 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:24.9 | 10,000m | 2:37.2 | 90 | 609 | 25 | 103 |
| 10:39.3 | 2,000m | 2:39.8 | 86 | 595 | 24 | 95 |
| 10:14.5 | 4,000m | 2:33.6 | 97 | 632 | 25 | 100 |
| 10:14.0 | 6,000m | 2:33.5 | 97 | 633 | 25 | 96 |
| 11:05.7 | 8,000m | 2:46.4 | 76 | 561 | 26 | 103 |
| 10:11.3 | 10,000m | 2:32.8 | 98 | 637 | 26 | 121 |
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Workout Graph
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