Konstantinos Galiasos 10000m row
10,000m
Meters
56:08.5
Time
2:48.4
Pace
521
Calories
88
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Stroke Count | 1429 |
| Drag Factor | 158 |
November 11, 2018 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:08.5 | 10,000m | 2:48.4 | 73 | 552 | 25 | 88 |
| 10:53.4 | 2,000m | 2:43.3 | 80 | 576 | 26 | 87 |
| 10:42.5 | 4,000m | 2:40.6 | 84 | 590 | 26 | 88 |
| 12:01.6 | 6,000m | 3:00.4 | 60 | 505 | 24 | 94 |
| 11:30.2 | 8,000m | 2:52.5 | 68 | 534 | 25 | 82 |
| 11:00.7 | 10,000m | 2:45.1 | 78 | 567 | 27 | 91 |
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