Konstantinos Galiasos 1x0:30/3:00r row
119m
Meters
0:30.0
Time
2:06.0
Pace
7
Calories
81
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 139m |
| Overall Time | 3:30.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 30 |
| Stroke Count | 15 |
| Drag Factor | 206 |
January 13, 2019 19:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 119m | 2:06.0 | 175 | 901 | 30 | 81 |
| 0:30.0 | 119m | 2:06.0 | 175 | 901 | 30 | 81 |
| r20m |
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Workout Graph
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