Konstantinos Galiasos 5000m row
5,000m
Meters
25:47.4
Time
2:34.7
Pace
267
Calories
88
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 634 |
| Drag Factor | 175 |
January 06, 2020 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.4 | 5,000m | 2:34.7 | 94 | 625 | 24 | 88 |
| 5:24.2 | 1,000m | 2:42.1 | 82 | 582 | 24 | 80 |
| 5:22.0 | 2,000m | 2:41.0 | 84 | 588 | 25 | 83 |
| 5:13.2 | 3,000m | 2:36.6 | 91 | 613 | 24 | 88 |
| 5:04.4 | 4,000m | 2:32.2 | 99 | 641 | 24 | 93 |
| 4:43.5 | 5,000m | 2:21.7 | 123 | 722 | 26 | 98 |
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Workout Graph
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