Konstantinos Galiasos 5000m row
5,000m
Meters
25:51.7
Time
2:35.1
Pace
268
Calories
95
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 25 |
| Stroke Count | 651 |
| Drag Factor | 177 |
February 01, 2020 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:51.7 | 5,000m | 2:35.1 | 94 | 622 | 25 | 95 |
| 5:36.4 | 1,000m | 2:48.2 | 74 | 553 | 25 | 76 |
| 5:23.3 | 2,000m | 2:41.6 | 83 | 585 | 25 | 87 |
| 5:09.8 | 3,000m | 2:34.9 | 94 | 624 | 25 | 91 |
| 5:05.5 | 4,000m | 2:32.7 | 98 | 637 | 25 | 97 |
| 4:36.7 | 5,000m | 2:18.3 | 132 | 754 | 28 | 124 |
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Workout Graph
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