Konstantinos Galiasos 5000m row
5,000m
Meters
26:19.1
Time
2:37.9
Pace
265
Calories
86
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 26 |
| Stroke Count | 700 |
| Drag Factor | 169 |
March 21, 2020 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.1 | 5,000m | 2:37.9 | 89 | 605 | 26 | 86 |
| 5:29.5 | 1,000m | 2:44.7 | 78 | 569 | 25 | 74 |
| 5:26.8 | 2,000m | 2:43.4 | 80 | 576 | 26 | 85 |
| 5:23.2 | 3,000m | 2:41.6 | 83 | 585 | 27 | 81 |
| 5:11.7 | 4,000m | 2:35.8 | 92 | 618 | 28 | 92 |
| 4:47.7 | 5,000m | 2:23.8 | 118 | 704 | 28 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.