Konstantinos Galiasos 5000m row
5,000
Meters
27:27.4
Time
2:44.7
Pace
260
Calories
87
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Stroke Count | 687 |
| Drag Factor | 179 |
April 20, 2020 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.4 | 5,000 | 2:44.7 | 78 | 569 | 25 | 87 |
| 5:42.1 | 1,000 | 2:51.0 | 70 | 540 | 25 | 85 |
| 5:42.7 | 2,000 | 2:51.3 | 70 | 539 | 23 | 82 |
| 5:24.0 | 3,000 | 2:42.0 | 82 | 583 | 26 | 88 |
| 4:50.5 | 4,000 | 2:25.2 | 114 | 693 | 28 | 102 |
| 5:48.1 | 5,000 | 2:54.0 | 66 | 528 | 25 | 82 |
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Workout Graph
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