Konstantinos Galiasos 19:59 row
3,891m
Meters
19:59.0
Time
2:34.0
Pace
209
Calories
100
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 194 |
April 22, 2020 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.0 | 3,891m | 2:34.0 | 96 | 629 | 25 | 100 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 25 | 98 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 | 116 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 24 | 89 |
| 19:59.0 | 971m | 2:33.9 | 96 | 630 | 25 | 100 |
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