Konstantinos Galiasos 1000m row
1,000m
Meters
4:37.3
Time
2:18.6
Pace
55
Calories
109
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 751 |
Stroke Rate | 29 |
Stroke Count | 137 |
Drag Factor | 144 |
July 23, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 29 | 109 |
1:02.1 | 200m | 2:35.2 | 94 | 621 | 26 | 86 |
0:55.3 | 400m | 2:18.2 | 132 | 755 | 29 | 103 |
0:53.3 | 600m | 2:13.2 | 148 | 809 | 30 | 112 |
0:53.6 | 800m | 2:14.0 | 145 | 800 | 31 | 120 |
0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 32 | 127 |
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Workout Graph
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