Konstantinos Galiasos 10:00 row
2,016m
Meters
10:00.0
Time
2:28.8
Pace
109
Calories
92
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 134 |
July 28, 2021 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,016m | 2:28.8 | 106 | 665 | 24 | 92 |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 23 | 87 |
| 4:00.0 | 402m | 2:29.2 | 105 | 662 | 23 | 91 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 25 | 91 |
| 8:00.0 | 408m | 2:27.0 | 110 | 678 | 26 | 97 |
| 10:00.0 | 404m | 2:28.5 | 107 | 667 | 26 | 95 |
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Workout Graph
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