Konstantinos Galiasos 6000m row
6,000m
Meters
30:03.6
Time
2:30.3
Pace
326
Calories
112
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 711 |
| Drag Factor | 132 |
July 28, 2021 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.6 | 6,000m | 2:30.3 | 103 | 654 | 23 | 112 |
| 6:15.2 | 1,200m | 2:36.3 | 92 | 615 | 20 | 98 |
| 6:08.5 | 2,400m | 2:33.5 | 97 | 632 | 22 | 108 |
| 6:08.6 | 3,600m | 2:33.5 | 97 | 632 | 23 | 102 |
| 5:58.0 | 4,800m | 2:29.1 | 105 | 662 | 25 | 117 |
| 5:33.4 | 6,000m | 2:18.9 | 131 | 749 | 28 | 137 |
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Workout Graph
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