Konstantinos Galiasos 5000m row
5,000m
Meters
28:09.0
Time
2:48.9
Pace
255
Calories
89
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 24 |
| Stroke Count | 691 |
| Drag Factor | 116 |
August 08, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:09.0 | 5,000m | 2:48.9 | 73 | 549 | 24 | 89 |
| 5:52.6 | 1,000m | 2:56.3 | 64 | 519 | 22 | 85 |
| 5:37.8 | 2,000m | 2:48.9 | 73 | 549 | 24 | 84 |
| 5:17.9 | 3,000m | 2:38.9 | 87 | 599 | 26 | 92 |
| 5:37.4 | 4,000m | 2:48.7 | 73 | 550 | 25 | 93 |
| 5:43.3 | 5,000m | 2:51.6 | 69 | 538 | 26 | 93 |
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