Konstantinos Galiasos 3x2000m/1:00r row
6,000m
Meters
29:52.5
Time
2:29.3
Pace
328
Calories
115
Heart Rate
| Rest Distance | 444m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,444m |
| Overall Time | 32:52.5 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 846 |
| Drag Factor | 120 |
August 09, 2021 19:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:52.5 | 6,000m | 2:29.3 | 105 | 661 | 26 | 115 |
| 10:10.1 | 2,000m | 2:32.5 | 99 | 639 | 27 | 107 |
| 9:46.6 | 2,000m | 2:26.6 | 111 | 681 | 24 | 115 |
| 9:55.7 | 2,000m | 2:28.9 | 106 | 664 | 27 | 124 |
| r444m |
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Workout Graph
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