Konstantinos Galiasos 1000m row
1,000m
Meters
7:00.2
Time
3:30.1
Pace
50
Calories
74
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 148 |
August 12, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.2 | 1,000m | 3:30.1 | 38 | 429 | 21 | 74 |
| 1:32.0 | 200m | 3:50.0 | 29 | 399 | 24 | 72 |
| 1:31.6 | 400m | 3:49.0 | 29 | 400 | 20 | 73 |
| 1:19.3 | 600m | 3:18.2 | 45 | 454 | 21 | 78 |
| 1:19.4 | 800m | 3:18.5 | 45 | 454 | 20 | 73 |
| 1:17.9 | 1,000m | 3:14.7 | 47 | 463 | 25 | 75 |
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Workout Graph
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