Konstantinos Galiasos 3x2000m/2:00r row
6,000m
Meters
30:30.0
Time
2:32.5
Pace
324
Calories
100
Heart Rate
| Rest Distance | 1,018m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,018m |
| Overall Time | 36:30.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 26 |
| Stroke Count | 931 |
| Drag Factor | 152 |
August 27, 2021 19:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:30.0 | 6,000m | 2:32.5 | 99 | 639 | 26 | 100 |
| 10:39.2 | 2,000m | 2:39.8 | 86 | 595 | 27 | 94 |
| 10:06.0 | 2,000m | 2:31.5 | 101 | 646 | 26 | 97 |
| 9:44.8 | 2,000m | 2:26.2 | 112 | 685 | 25 | 109 |
| r1,018m |
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Workout Graph
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