Konstantinos Galiasos 41:59 row
7,403m
Meters
41:59.7
Time
2:50.1
Pace
377
Calories
95
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 1002 |
| Drag Factor | 192 |
August 28, 2021 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.7 | 7,403m | 2:50.1 | 71 | 544 | 23 | 95 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 22 | 86 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 22 | 95 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 23 | 93 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 24 | 99 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 24 | 96 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 24 | 100 |
| 35:00.0 | 795m | 3:08.6 | 52 | 479 | 25 | 103 |
| 40:00.0 | 927m | 2:41.8 | 83 | 584 | 28 | 102 |
| 41:59.7 | 344m | 2:53.9 | 66 | 528 | 22 | 88 |
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Workout Graph
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