Konstantinos Galiasos 55:02 row
10,657m
Meters
55:02.9
Time
2:34.9
Pace
572
Calories
91
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Stroke Count | 1422 |
| Drag Factor | 149 |
October 04, 2021 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:02.9 | 10,657m | 2:34.9 | 94 | 623 | 25 | 91 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 23 | 88 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 24 | 93 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 24 | 97 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 | 97 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 26 | 90 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 | 100 |
| 35:00.0 | 961m | 2:36.0 | 92 | 616 | 26 | 88 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 | 102 |
| 45:00.0 | 974m | 2:34.0 | 96 | 629 | 27 | 89 |
| 50:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 | 106 |
| 55:00.0 | 779m | 3:12.5 | 49 | 468 | 24 | 77 |
| 55:02.9 | 3m | 8:03.3 | 3 | 310 | 76 |
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