Konstantinos Galiasos 3118m row
3,118m
Meters
17:07.6
Time
2:44.7
Pace
160
Calories
82
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 450 |
| Drag Factor | 112 |
October 07, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:07.6 | 3,118m | 2:44.7 | 78 | 569 | 26 | 82 |
| 3:57.1 | 700m | 2:49.3 | 72 | 547 | 25 | 81 |
| 3:43.5 | 1,400m | 2:39.6 | 86 | 596 | 26 | 90 |
| 3:46.5 | 2,100m | 2:41.7 | 83 | 584 | 26 | 78 |
| 4:00.0 | 2,800m | 2:51.4 | 69 | 539 | 27 | 80 |
| 1:40.6 | 3,118m | 2:38.1 | 88 | 604 | 28 | 83 |
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Workout Graph
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