Konstantinos Galiasos 14060m row
14,060
Meters
1:16:29.7
Time
2:43.2
Pace
729
Calories
86
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Stroke Count | 1966 |
| Drag Factor | 144 |
October 14, 2021 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:29.7 | 14,060 | 2:43.2 | 80 | 577 | 25 | 86 |
| 2:50.8 | 500 | 2:50.8 | 70 | 541 | 24 | 83 |
| 2:48.9 | 1,000 | 2:48.9 | 73 | 549 | 25 | 83 |
| 2:48.3 | 1,500 | 2:48.3 | 73 | 552 | 25 | 87 |
| 2:43.2 | 2,000 | 2:43.2 | 81 | 577 | 25 | 88 |
| 2:40.0 | 2,500 | 2:40.0 | 85 | 594 | 26 | 85 |
| 2:41.5 | 3,000 | 2:41.5 | 83 | 585 | 26 | 88 |
| 2:41.6 | 3,500 | 2:41.6 | 83 | 585 | 26 | 87 |
| 2:41.3 | 4,000 | 2:41.3 | 83 | 587 | 27 | 88 |
| 2:59.6 | 4,500 | 2:59.6 | 60 | 507 | 24 | 83 |
| 2:44.0 | 5,000 | 2:44.0 | 79 | 573 | 25 | 83 |
| 2:47.3 | 5,500 | 2:47.3 | 75 | 557 | 25 | 84 |
| 2:43.9 | 6,000 | 2:43.9 | 79 | 573 | 26 | 84 |
| 2:43.9 | 6,500 | 2:43.9 | 79 | 573 | 26 | 84 |
| 2:41.4 | 7,000 | 2:41.4 | 83 | 586 | 27 | 85 |
| 2:47.4 | 7,500 | 2:47.4 | 75 | 556 | 27 | 85 |
| 2:42.2 | 8,000 | 2:42.2 | 82 | 582 | 26 | 85 |
| 2:38.4 | 8,500 | 2:38.4 | 88 | 603 | 27 | 89 |
| 2:42.0 | 9,000 | 2:42.0 | 82 | 583 | 27 | 85 |
| 2:44.3 | 9,500 | 2:44.3 | 79 | 571 | 27 | 82 |
| 2:43.1 | 10,000 | 2:43.1 | 81 | 577 | 26 | 84 |
| 3:20.9 | 10,500 | 3:20.9 | 43 | 448 | 21 | 84 |
| 2:41.2 | 11,000 | 2:41.2 | 84 | 587 | 26 | 86 |
| 2:38.9 | 11,500 | 2:38.9 | 87 | 600 | 26 | 87 |
| 2:39.6 | 12,000 | 2:39.6 | 86 | 596 | 27 | 88 |
| 2:30.9 | 12,500 | 2:30.9 | 102 | 650 | 25 | 88 |
| 2:27.7 | 13,000 | 2:27.7 | 109 | 673 | 27 | 96 |
| 2:33.3 | 13,500 | 2:33.3 | 97 | 634 | 27 | 92 |
| 2:24.9 | 14,000 | 2:24.9 | 115 | 695 | 26 | 103 |
| 0:19.3 | 14,060 | 2:40.8 | 84 | 589 | 25 | 95 |
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Workout Graph
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