Konstantinos Galiasos 14060m row
14,060m
Meters
1:16:29.7
Time
2:43.2
Pace
729
Calories
86
Heart Rate
Average Watts | 80 |
---|---|
Calories Per Hour | 577 |
Stroke Rate | 25 |
Stroke Count | 1966 |
Drag Factor | 144 |
October 14, 2021 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:16:29.7 | 14,060m | 2:43.2 | 80 | 577 | 25 | 86 |
2:50.8 | 500m | 2:50.8 | 70 | 541 | 24 | 83 |
2:48.9 | 1,000m | 2:48.9 | 73 | 549 | 25 | 83 |
2:48.3 | 1,500m | 2:48.3 | 73 | 552 | 25 | 87 |
2:43.2 | 2,000m | 2:43.2 | 81 | 577 | 25 | 88 |
2:40.0 | 2,500m | 2:40.0 | 85 | 594 | 26 | 85 |
2:41.5 | 3,000m | 2:41.5 | 83 | 585 | 26 | 88 |
2:41.6 | 3,500m | 2:41.6 | 83 | 585 | 26 | 87 |
2:41.3 | 4,000m | 2:41.3 | 83 | 587 | 27 | 88 |
2:59.6 | 4,500m | 2:59.6 | 60 | 507 | 24 | 83 |
2:44.0 | 5,000m | 2:44.0 | 79 | 573 | 25 | 83 |
2:47.3 | 5,500m | 2:47.3 | 75 | 557 | 25 | 84 |
2:43.9 | 6,000m | 2:43.9 | 79 | 573 | 26 | 84 |
2:43.9 | 6,500m | 2:43.9 | 79 | 573 | 26 | 84 |
2:41.4 | 7,000m | 2:41.4 | 83 | 586 | 27 | 85 |
2:47.4 | 7,500m | 2:47.4 | 75 | 556 | 27 | 85 |
2:42.2 | 8,000m | 2:42.2 | 82 | 582 | 26 | 85 |
2:38.4 | 8,500m | 2:38.4 | 88 | 603 | 27 | 89 |
2:42.0 | 9,000m | 2:42.0 | 82 | 583 | 27 | 85 |
2:44.3 | 9,500m | 2:44.3 | 79 | 571 | 27 | 82 |
2:43.1 | 10,000m | 2:43.1 | 81 | 577 | 26 | 84 |
3:20.9 | 10,500m | 3:20.9 | 43 | 448 | 21 | 84 |
2:41.2 | 11,000m | 2:41.2 | 84 | 587 | 26 | 86 |
2:38.9 | 11,500m | 2:38.9 | 87 | 600 | 26 | 87 |
2:39.6 | 12,000m | 2:39.6 | 86 | 596 | 27 | 88 |
2:30.9 | 12,500m | 2:30.9 | 102 | 650 | 25 | 88 |
2:27.7 | 13,000m | 2:27.7 | 109 | 673 | 27 | 96 |
2:33.3 | 13,500m | 2:33.3 | 97 | 634 | 27 | 92 |
2:24.9 | 14,000m | 2:24.9 | 115 | 695 | 26 | 103 |
0:19.3 | 14,060m | 2:40.8 | 84 | 589 | 25 | 95 |
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Workout Graph
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