Konstantinos Galiasos 1x12:00/3:00r row
2,264m
Meters
12:00.0
Time
2:39.0
Pace
119
Calories
86
Heart Rate
| Rest Distance | 1,410m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,674m |
| Overall Time | 15:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 475 |
| Drag Factor | 125 |
November 09, 2021 11:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,264m | 2:39.0 | 87 | 599 | 25 | 86 |
| 12:00.0 | 2,265m | 2:38.9 | 87 | 600 | 25 | 86 |
| r1,410m |
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Workout Graph
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