Konstantinos Galiasos 5000m row
5,000m
Meters
28:41.9
Time
2:52.1
Pace
254
Calories
84
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
| Stroke Count | 759 |
| Drag Factor | 135 |
June 15, 2022 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:41.9 | 5,000m | 2:52.1 | 69 | 535 | 26 | 84 |
| 6:04.8 | 1,000m | 3:02.4 | 58 | 498 | 25 | 81 |
| 5:53.4 | 2,000m | 2:56.7 | 63 | 518 | 25 | 80 |
| 5:39.3 | 3,000m | 2:49.6 | 72 | 546 | 26 | 87 |
| 5:39.3 | 4,000m | 2:49.6 | 72 | 546 | 28 | 88 |
| 5:25.2 | 5,000m | 2:42.6 | 81 | 580 | 29 | 88 |
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Workout Graph
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