Konstantinos Galiasos 10000m row
10,000m
Meters
56:56.6
Time
2:50.8
Pace
516
Calories
92
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
| Stroke Count | 1435 |
| Drag Factor | 140 |
June 19, 2022 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:56.6 | 10,000m | 2:50.8 | 70 | 541 | 25 | 92 |
| 12:40.9 | 2,000m | 3:10.2 | 51 | 474 | 24 | 82 |
| 11:38.5 | 4,000m | 2:54.6 | 66 | 526 | 25 | 79 |
| 11:25.6 | 6,000m | 2:51.4 | 70 | 539 | 24 | 90 |
| 10:27.6 | 8,000m | 2:36.9 | 91 | 611 | 26 | 101 |
| 10:44.0 | 10,000m | 2:41.0 | 84 | 588 | 27 | 109 |
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Workout Graph
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