Konstantinos Galiasos 5000m row
5,000
Meters
26:25.4
Time
2:38.5
Pace
264
Calories
101
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 24 |
| Stroke Count | 642 |
| Drag Factor | 162 |
June 28, 2022 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:25.4 | 5,000 | 2:38.5 | 88 | 602 | 264 | 24 | 101 |
| 5:38.0 | 1,000 | 2:49.0 | 73 | 549 | 51 | 22 | 92 |
| 5:10.1 | 2,000 | 2:35.0 | 94 | 623 | 53 | 24 | 100 |
| 4:47.7 | 3,000 | 2:23.8 | 118 | 704 | 56 | 25 | 109 |
| 5:30.7 | 4,000 | 2:45.3 | 77 | 566 | 52 | 26 | 103 |
| 5:19.0 | 5,000 | 2:39.5 | 86 | 596 | 52 | 25 | 105 |
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Workout Graph
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