Konstantinos Galiasos 2x10:00/2:00r row
3,687m
Meters
20:00.0
Time
2:42.7
Pace
193
Calories
83
Heart Rate
Rest Distance | 1,165m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 4,852m |
Overall Time | 24:00.0 |
Average Watts | 81 |
---|---|
Calories Per Hour | 579 |
Stroke Rate | 24 |
Stroke Count | 668 |
Drag Factor | 161 |
July 01, 2022 12:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 3,687m | 2:42.7 | 81 | 579 | 24 | 83 |
10:00.0 | 1,812m | 2:45.5 | 77 | 565 | 24 | 81 |
10:00.0 | 1,876m | 2:39.9 | 86 | 594 | 25 | 85 |
r1,165m |
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Workout Graph
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