Konstantinos Galiasos 30:00 row
5,681m
Meters
30:00.0
Time
2:38.4
Pace
299
Calories
96
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 204 |
July 08, 2022 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,681m | 2:38.4 | 88 | 602 | 25 | 96 |
| 6:00.0 | 1,114m | 2:41.5 | 83 | 585 | 23 | 92 |
| 12:00.0 | 1,133m | 2:38.8 | 87 | 600 | 24 | 91 |
| 18:00.0 | 1,132m | 2:39.0 | 87 | 599 | 25 | 97 |
| 24:00.0 | 1,151m | 2:36.3 | 92 | 614 | 26 | 99 |
| 30:00.0 | 1,153m | 2:36.1 | 92 | 616 | 28 | 101 |
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