Konstantinos Galiasos 5:04 row
878m
Meters
5:04.2
Time
2:53.2
Pace
44
Calories
79
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 11 |
| Stroke Count | 115 |
| Drag Factor | 199 |
July 18, 2022 18:59:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 878m | 2:53.2 | 67 | 531 | 11 | 79 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 23 | 80 |
| 5:04.2 | 5m | 7:00.0 | 5 | 316 | 0 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.