Konstantinos Galiasos 10:03 row
1,624m
Meters
10:03.7
Time
3:05.8
Pace
80
Calories
78
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 14 |
| Stroke Count | 218 |
| Drag Factor | 201 |
July 28, 2022 13:03:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.7 | 1,624m | 3:05.8 | 55 | 487 | 14 | 78 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 22 | 79 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 22 | 78 |
| 10:03.7 | 7m | 4:24.2 | 19 | 365 | 0 | 78 |
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