Konstantinos Galiasos 6:07 row
1,003m
Meters
6:07.8
Time
3:03.3
Pace
49
Calories
81
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 18 |
| Stroke Count | 114 |
| Drag Factor | 203 |
July 31, 2022 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.8 | 1,003m | 3:03.3 | 57 | 495 | 18 | 81 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 19 | 84 |
| 6:07.8 | 178m | 3:10.4 | 51 | 474 | 17 | 79 |
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