Konstantinos Galiasos 10000m row
10,000m
Meters
47:24.3
Time
2:22.2
Pace
566
Calories
120
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 1089 |
| Drag Factor | 202 |
August 15, 2022 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:24.3 | 10,000m | 2:22.2 | 122 | 718 | 22 | 120 |
| 9:35.7 | 2,000m | 2:23.9 | 117 | 704 | 21 | 108 |
| 9:22.6 | 4,000m | 2:20.6 | 126 | 732 | 23 | 113 |
| 9:22.4 | 6,000m | 2:20.6 | 126 | 733 | 24 | 123 |
| 9:31.6 | 8,000m | 2:22.9 | 120 | 712 | 24 | 125 |
| 9:32.1 | 10,000m | 2:23.0 | 120 | 711 | 23 | 135 |
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Workout Graph
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