Konstantinos Galiasos 7150m row
7,150m
Meters
36:21.1
Time
2:32.5
Pace
388
Calories
99
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 901 |
| Drag Factor | 180 |
September 18, 2022 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:21.1 | 7,150m | 2:32.5 | 99 | 639 | 25 | 99 |
| 10:01.1 | 2,000m | 2:30.2 | 103 | 654 | 25 | 101 |
| 9:47.7 | 4,000m | 2:26.9 | 110 | 679 | 25 | 109 |
| 10:21.4 | 6,000m | 2:35.3 | 93 | 621 | 25 | 97 |
| 5:45.7 | 7,150m | 2:30.3 | 103 | 654 | 25 | 92 |
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Workout Graph
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